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Stress is a normal response to a perceived or actual threat, while anxiety is a more intense and persistent feeling of worry or fear that can interfere with a child's ability to function and enjoy life. Stress can be helpful in motivating children, but anxiety can be a sign of an underlying mental health condition that requires professional intervention.

As parents, we all want our children to be happy and successful in life, and one key factor in achieving this is having strong social skills. Social skills are essential for building and maintaining relationships, communicating effectively, and navigating social situations.

About bullying and its impact
Bullying is a serious issue and a concerning trend in India. As per the survey,40% of students in India experience bullying. As many as 42% of students of Class 4 to 8 and 36% of Class 9 to 12 said they are subjected to harassment by peers on school campuses, as suggested by a five-year study conducted at 15 locations across the country. Bullying is a behavior that involves a repeated, intentional, and aggressive act towards someone who is perceived as weaker or vulnerable. Identifying bullying can be challenging, as it often takes place privately and can be difficult to detect. Some common traits associated with bullies are being aggressive, insecure, incompetent, and lacking coping skills. On the other hand, kids with low self-esteem, no good friendships, unusual physical persona, and antisocial behavior are often bullied and are perceived as weaker kids.

Look around you, what do you see? In the 21st century technology is a part of daily living. Even the children in today's times are digital natives. Right from smartphones to tablets, smart cars to smart appliances - everything is connected. Escaping technology is no more a thing. It is rather important to embrace it and work out a way in which you leverage the most out of it and at the same time learn how to tune out / disconnect from it when absolutely essential. Technology comes with its own pros and cons. While it has a whole lot of pros and is used in every industry to make life easier and simpler. However, staying connected at all times is not good for your mental and physical health. It is important to switch off and limit the use of technology on a daily basis and sometimes switch off for a couple of days to rejuvenate your mind and body and then get back to your daily routine.

It is amazing that your skin is the largest organ in your body! Skin plays a vital role in regulating the body's temperature, insulation and production of vitamin D. These are among a few reasons why the health of your skin has such a huge impact on your overall physical health. Your skin is an essential part of your body. It protects the inner layers of your body. Skin is delicate and needs regular care. Most people do not realise the importance of taking care of their skin. Not taking care of your skin can lead to dry skin, itchiness, and dull skin. Each one of us has different skin types, some have oily skin while some have dry skin and some have normal skin.

Vision is part of 5 senses each individual poses (sense of sight, smell, taste, touch, and hearing). While every sense is important vision is considered essential as the sense of sight helps a child see their surroundings.